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Adventures in Dizziness – What does ‘Dizzy’ feel like to you?

Continuing with the theme of Balance Awareness Week, I sat and thought what would be interesting for our followers to read. As I think about the dizzy, vertigo and imbalance patients that we’ve been lucky enough to see at The Hearing & Dizziness Clinic, their stories came to mind.

The moment that they got dizzy, felt the world spin or that they were spinning.

I stumbled upon this blog post by blogger Mysocalleddizzylife and was amazed at the clarity with which she described her symptoms.

My Dizziness is sometimes more like a little ripple of vertigo, this weird uncomfortable sensation: like if I turn my head, it feels like my head hasn’t caught up to where I am.  My head feels unsteady.  I feel unsteady.  When I’m dizzy I can feel nauseous.  I feel it if I turn around too quickly or when I’m practicing some of my vestibular rehabilitation therapy exercises.  And like butterflies in your stomach when you feel naseous, I also feel the butterflies in my head, spinning around, making me feel woozy.  When this happens, I want nothing more than to close my eyes and pray for the tranquility of stillness.  When I’m really dizzy, I have no balance.  I’m more than clumsy.  If I walk, I look like I’m drunk.  Unsteady and stumbling.

The other night I felt so dizzy; it was like there was a violent sea in my head, waves sloshing around so that I couldn’t find my balance.

Emily’s blog describes the beginning of her symptoms, tests, treatments, vestibular rehabilitation and her life after her dizzies. How many of our readers have shared their dizzy stories with family and friends and learned that they too have had some vestibular dysfunction?

Balance Awareness Week isn’t just learning about imbalance, but about knowing that you aren’t alone.